Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, healthy sangria. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Anjali Shah is a food writer, board certified health coach, and owner of The Picky Eater, a healthy food and lifestyle blog. Sangria is a total party in a pitcher. We've never met anyone who didn't swoon over this fruity Cherry Sangria (Photo by: Allison Young).
Healthy Sangria is one of the most popular of recent trending meals in the world. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. Healthy Sangria is something which I have loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we must prepare a few components. You can have healthy sangria using 6 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Healthy Sangria:
- Take 750 ml Red wine
- Take 3 Longan (dried)
- Make ready 1 bunch Goji berries
- Make ready 2 tbsp Raisins
- Get 5 Figs
- Take 3 Dates (from a date palm)
Sangria is a total party in a pitcher. I got this out of Health magazine. Be the first to review this recipe. That why we created this easy, healthy sangria recipe that uses a small amount of raw honey in place of traditional simple syrup, so you avoid the crash.
Steps to make Healthy Sangria:
- Prepare a sterilised 1 litre jar. Rinse it out with hot water or alcohol.
- Add all of the ingredients to the jar and leave it in a cool, dark place or in the refrigerator.
- After 1 week, remove all of the fruit. If you leave it in then the wine will go cloudy. You can eat the goji berries if you like.
- You can serve this drink with honey or in a cocktail with 100% apple or orange juice. It tastes even better with freshly squeezed orange juice.
- It's not so healthy but this sangria does taste great when mixed sweetened carbonated water.
- You can use seasonal fruits when making this sangria if you like. You can add peach, nectarine, or plum halves or even slices of orange.
- The dried figs that I used were quite small, about 2 cm in diameter. I used dates that were 5 cm long.
- From the top, going clockwise, we have dates, raisins, figs, longans, and goji berries. The recipe photo shows a sangria with nectarine also added.
It's great for summer parties because it's. Find healthy, delicious sangria recipes, from the food and nutrition experts at EatingWell. Sangria (English: /sæŋˈɡriːə/,Spanish: sangría [saŋˈɡɾi.a]); Portuguese pronunciation: [sɐ̃ˈɡɾi.ɐ] is an alcoholic beverage originating in Spain and Portugal. This sangria isn't filled with sugars like the typical ones. It's light and refreshing and makes the perfect summer cocktail.
So that’s going to wrap this up for this exceptional food healthy sangria recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
