Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, vegan caribbean bowl (ackee n jackfruit, callaloo, plantain). It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain) is one of the most well liked of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. They’re nice and they look fantastic. Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain) is something which I have loved my whole life.
(Vegan & GF) Ackee & Saltfish, Plantain, Callaloo. Vegan Ackee & Saltfish (as the "scrambled egg") Plantain Callaloo Homemade Hash Browns Homemade Baked Beans Tesco "Plant Chef" vegan cumberland style sausages.and a vegan & gluten free hard dough bread (recipe testing in progress). Follow along as I prepare one of my favorite dishes - a Mexican-Caribbean plantain fusion bowl.
To begin with this particular recipe, we must prepare a few components. You can cook vegan caribbean bowl (ackee n jackfruit, callaloo, plantain) using 17 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain):
- Make ready 160 g Ackee
- Prepare 200 g Jackfruit
- Make ready 160 g Callaloo
- Get 2 Tomatoes
- Take 1/4 Red Bell Pepper
- Prepare 1/4 Green Bell Pepper
- Prepare 1/4 Yellow Bell Pepper
- Prepare 1 Scotch Bonnet
- Get 4 Spring Onions
- Make ready 4 Garlic Cloves
- Take 1 Ripe Plantain
- Prepare 1 Tsp Black Pepper
- Prepare 2 Tsp Thyme
- Get 2 Tsp All Purpose
- Get 1 Tsp Paprika
- Prepare 1 Tsp Salt
- Get Vegetable Oil
And it still has the FLAVA! Add Jackfruit to the pan and season with black pepper, salt, thyme. Jamaican Jerk Jackfruit Caribbean Black Bean Mango Wraps - Vegan Richa. Callaloo, Ackee, Plantains and Dumplings by my Jamaican Chef/ Hubby!
Instructions to make Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain):
- Wash and drain the Jackfruit followed by trimming the rubbery ends off until you are left with shredded pieces (mimics shredded Saltfish) and season with Salt. - Heat 1 Tbsp Vegetable Oil in a large pan on medium heat and add 2 chopped Spring Onions and 2 chopped Garlic Cloves for a few minutes before adding the Jackfruit. Add 1/2 Tsp Black Pepper, 1 Tsp Thyme, 1 Tsp Paprika and 1 Tsp All Purpose Seasoning.
- After a few minutes, add 1 chopped Tomato, Mixed Bell Peppers and half a Scotch Bonnet. Allow to simmer for 10 minutes while stirring occasionally. Top with half a Tsp Salt to taste if necessary before adding the Ackee and cooking for a minute or so and place aside. Be gentle when stirring the Ackee as it is delicate and could break/melt.
- In another pan, heat 1 Tbsp Vegetable Oil and fry 2 chopped Spring Onions and 2 crushed Garlic Cloves followed by 1 Chopped Tomato and half a Scotch Bonnet and let simmer for few minutes. - Add the Callaloo, 1 Tsp Thyme, 1 Tsp All Purpose, 1/2 Tsp Black Pepper and 1/2 Tsp Salt, sauté for a few minutes before setting aside.
- Peel the Plantain, slice diagonally and fry for a minute on each side until golden brown.
Enjoy this flavorful vegan ackee quiche recipe. Creamy ackee cooked with onion, garlic, bell pepper and mixed with a savory chickpea batter. Divide meat, rice mixture and pineapple mixture among individual bowls. Drizzle with vinaigrette and top with avocado and cilantro. Ackee and Saltfish is Jamaica's national dish.
So that’s going to wrap this up for this special food vegan caribbean bowl (ackee n jackfruit, callaloo, plantain) recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
