Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a special dish, jackfruit sabzi/kathal sabzi oil free (without fry). It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
What an amazing vegetable which not only tastes so good but comes with loads of health benefits. Most of the people avoid Jackfruit as. Kathal Ki Sabzi is an Indian style stir fry of unripe jackfruit cooked with onion, tomato, and spices.
Jackfruit Sabzi/Kathal Sabzi oil free (without fry) is one of the most well liked of recent trending foods in the world. It is appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They’re fine and they look fantastic. Jackfruit Sabzi/Kathal Sabzi oil free (without fry) is something which I’ve loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can have jackfruit sabzi/kathal sabzi oil free (without fry) using 15 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to make Jackfruit Sabzi/Kathal Sabzi oil free (without fry):
- Take 250 g Jackfruit
- Get 1 tsp Oil
- Make ready 1-2 pinch Asafoetida (Hing)
- Make ready 1/2 tsp Cumin powder
- Get 1/2 tsp Turmeric powder
- Prepare ½ tsp Coriander Powder (Dhania)
- Take 3 (chopped) Tomato
- Prepare 4 (cut in long size) Onion
- Get 1 - 2 (finely chopped) Green chilli
- Take 1 inch Ginger long piece (finely chopped/grated)
- Get 1/2 tsp Red Chilli
- Take according to taste Salt
- Get 1 tsp Amchoor Powder / Dry Mango Powder
- Take 1/4 tsp Garam Masala
- Make ready 1 Table Spoon Green Coriander - (Finely Chopped)
If they are difficult to handle put some oil on your hands to chop them. Heat the vegetable oil in a large pan and fry the Jackfruit pieces few at a. Kathal Sabzi recipe shared by Priyanka Dave from India Food Network. Jackfruit Recipe is a North Indian delicacy that is made from raw jackfruit and it's also called "Kathal Sabzi" and it is very famous dish of India.
Steps to make Jackfruit Sabzi/Kathal Sabzi oil free (without fry):
- Take Jackfruit and cut into small pieces, and put it in steam pot
- After boiling it's look like this
- Now put in fryer for frying without oil
- Now take it out from fryer it looks like frying without fry.
- Heat oil in kadahi and add cumin seeds and Asafoetida
- Add chopped onion
- When onion turns some brown colour, add ginger and chopped green chilies
- Add chopped tomato
- Cook for 5-10 min till tomatoes become soft
- Add Masale (salt, red chilli, amchur, cumin powder, coriander powder, Turmeric powder, garam masala)
- Mix them well
- Now add jackfruits
- Mix them well and cook for 5-8 min.
- Now Kathal is ready to be served.
- Note:- you can deep fry/shallow fry the jackfruit.
It is cooked in two way dry and with gravy. Jackfruit has lots of benefits for human body. Heat the oil, fry kathal and potato till golden brown. Serve hot with rice or chapatti. Kathal (Raw tender jackfruit) ki sabzi.
So that’s going to wrap this up with this exceptional food jackfruit sabzi/kathal sabzi oil free (without fry) recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
