Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, tabbouleh parsley salad. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Tabbouleh Parsley Salad is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They’re fine and they look fantastic. Tabbouleh Parsley Salad is something which I have loved my whole life.
This traditional Lebanese Tabbouleh Salad recipe is a healthy vegan Mediterranean appetizer made with bulgur, parsley, mint and chopped vegetables. I prefer flat leaf fresh parsley (also known as Italian Parsley) as it's better texture but curly leaf is alright. I normally buy the parsley and spring onions from the supper market prepacked bunches so if.
To begin with this recipe, we have to first prepare a few ingredients. You can have tabbouleh parsley salad using 9 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Tabbouleh Parsley Salad:
- Prepare 3 bags Parsley (minced)
- Get 1 half of the amount of parsley Green onions (chopped)
- Make ready 2 Tomatoes (medium)
- Take 100 grams Bulgar flour
- Get 1 Mint leaves (optional)
- Take 2 Lemon
- Make ready 3 tbsp Olive oil
- Get 1 clove Garlic (grated)
- Make ready 1 Salt and pepper
This is a recipe for a traditional Tabbouleh Salad (tabouli salad). It is a delicious blend of bulgar wheat, parsley, mint and a variety of vegetables in a lemon and olive oil dressing. Tabouleh Recipe Card - Middle Eastern Parsley Salad. There is some variation on the spelling of tabbouleh or tabouli, no matter how you spell it you will love this salad with it's fresh flavors!
Steps to make Tabbouleh Parsley Salad:
- Sauté the grated garlic and olive oil until fragrant, then let cool.
- Rehydrate the Bulgar flour. Soak the flour in a little more salted water than flour. It should be a little firm.
- Finely chop the parsley.
- Thinly slice the green onions. Finely chop the mint leaves as well.
- Put Steps 2 - 4 in a bowl with the chopped tomatoes and sprinkle with lemon juice.
- Add the garlic olive oil from Step 1 and mix well, being careful not to crush the tomatoes. Season with salt and pepper to finish.
Tabbouleh is a Levantine vegetarian salad made mostly of finely chopped parsley, with tomatoes, mint, onion, bulgur (soaked, not cooked), and seasoned with olive oil, lemon juice, salt and sweet pepper. Some variations add lettuce, or use semolina instead of bulgur. Parsnip Soup with Leeks and Parsley. Tabbouleh salad is mainly silky-soft parsley, fresh mint, tomatoes, green onions and dressing. Serve this tart, parsley-dominated tabbouleh at your next backyard gathering.
So that is going to wrap it up for this exceptional food tabbouleh parsley salad recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
