Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, stir-fried garlic chives & konnyaku for dieters. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Chinese chives/garlic chives are a perennial. Once you put the seeds down in a pot or in your garden, they'll grow like weeds. I cut them often and fertilize as well Chinese Chives & Eggs is a very simple, homey dish stir-fried eggs that you just don't see in restaurants, Chinese Chives & Eggs should be.
Stir-Fried Garlic Chives & Konnyaku for Dieters is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes delicious. Stir-Fried Garlic Chives & Konnyaku for Dieters is something which I have loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can have stir-fried garlic chives & konnyaku for dieters using 6 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Stir-Fried Garlic Chives & Konnyaku for Dieters:
- Prepare 1 packages Konnyaku
- Take 1 bunch Garlic chives
- Make ready 1 tbsp ★Soy sauce (for the konnyaku)
- Make ready 1 ★Cayenne pepper powder (for the konnyaku)
- Prepare 1 tsp ◎Dashi stock granules (for the chives)
- Get 1 ◎Salt (for the chives)
Standard garlic chives (gau choy): Garlic chives look similar to chives, but their leaves are broad and flat instead of hollow. A popular delicacy in Chinese cuisine, they are used in salads and stir-fried alone. The yellow buds make an attractive garnish and, unlike regular chives, they are edible. Asian chives, beef, chicken, dried red chili pepper, garlic, ginger, green chili pepper, green onion, ground black pepper, king oyster mushrooms, onion, oyster sauce, pork belly, potato starch, red chili pepper, salt, sesame oil, soy sauce, vegetable oil.
Instructions to make Stir-Fried Garlic Chives & Konnyaku for Dieters:
- Cut the konnyaku into strips and cut the chives into pieces to match the konnyaku. Photo translation: (Top) Slice into 0.5 cm wide slices and then cut each slice into 3-4 strips. (Bottom) Cut into 4 cm lengths.
- Dry-roast the konnyaku in a frying pan without any oil. Once the moisture has completely evaporated, add the ★ ingredients to season, transfer to a dish and set aside.
- Heat 1 tablespoon of oil in the frying pan and cook the garlic chives. Add the dashi granules and salt to season. This should only take about 10 seconds.
- Return the konnyaku to the pan and quickly stir-fry while mixing together. Immediately transfer to a dish.
Add the nira garlic chives and continue to stir-fry. When the nira leaves turn vibrant green, mix the reserved sauce with a spatula and then pour onto the vegetables. Add garlic, black beans, and chili pepper, cook for a few seconds. Add pork, chives, and tofu (optional), cook until the pork and vegetables are cooked through, stirring often. Return other half of pork and chives to the wok and clear.
So that is going to wrap this up for this exceptional food stir-fried garlic chives & konnyaku for dieters recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
