Hey everyone, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, oats guava parfait. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Oats guava parfait is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Oats guava parfait is something that I have loved my whole life. They are nice and they look fantastic.
I started making Vegan Overnight Oat Parfaits last Spring as a fun way to spruce up my breakfast. The parfaits involve layering vegan overnight oats, Banana soft serve, and an array of mix-ins in a glass. Guava is the fruit of a small tree that is grown in Mexico, Central America, the Caribbean, South Guava can now be found worldwide in many grocery stores, although availability may vary with the.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook oats guava parfait using 4 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Oats guava parfait:
- Take 1/2 cup oats
- Prepare 1/2 cup guava pulp
- Make ready 2 cups coconut milk
- Get 3 tbsp chia seeds
Healthy Overnight Oats: Dreamsicle Overnight Oatmeal Parfait, Vanilla Overnight Oats with Raspberries. Pineapple guava (feijoa) aids in weight-loss goals, improves digestion, boosts immunity, increases bone strength, increases circulation, & stimulates cognitive function. Mix organic oats, chia seeds, chopped almonds and ground cinnamon into a bowl. Using a clean glass or bowl, build a parfait layering a few tablespoons of the soaked oats with alternating layers of.
Steps to make Oats guava parfait:
- Soak chia seeds with 1/2 cup of water overnight.
- In a pan heat 1 cup coconut milk, add oats and cook for 3-4 minutes. Remove from heat and let it cool.
- In a bowl mix together 1 cup coconut milk and guava pulp(bought from store)
- Now in a serving glass place some oats porridge, then layer with some soaked chia seeds. Then again layer with oats and finally top with guava coconut mixture.
- Oats guava parfait is ready. Garnish as you like and serve it cold or at room temperature.
Guava (Psidium guajava) is a tropical fruit with a wide range of health benefits. The fruit is replete with antioxidants and other nutrients like vitamin C and lycopene. It is a powerhouse of fiber. I bought these adorable Le Parfait Overnight Jars specifically for this recipe - and now I'm obsessed and use the jars all the time for everything! Guava (/ˈɡwɑːvə/) is a common tropical fruit cultivated in many tropical and subtropical regions.
So that is going to wrap it up for this exceptional food oats guava parfait recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
