Ndengu, courgette and carrot stew
Ndengu, courgette and carrot stew

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, ndengu, courgette and carrot stew. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Ndengu Stew #LocalfoodchallengeNairobiwest. boiled green grams, large onion, large tomatoes, small capsicum, carrot, garlic, ginger, Knorr beef cube. What will you accompany the ndengu stew with? Also Read: How to Make Omena.

Ndengu, courgette and carrot stew is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Ndengu, courgette and carrot stew is something which I’ve loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook ndengu, courgette and carrot stew using 6 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Ndengu, courgette and carrot stew:
  1. Get 150 g boiled green grams
  2. Take 50 g courgett, roughly chopped
  3. Take 50 g carrots roughly chopped
  4. Make ready 1 large diced onion
  5. Make ready 1 medium sized diced green bell pepper
  6. Prepare 1/2 litre water

It is an easy to cook and convenient well-balanced meal for the whole family. A favorite one is the ndengu recipe with coconut milk which is mostly found in the coastal areas of Kenya where coconut is available in plenty. For the courgettes, place the courgette ribbons into a bowl, mix with the oil and season well with salt and freshly ground black pepper. Heat a griddle pan until smoking.

Instructions to make Ndengu, courgette and carrot stew:
  1. Put the onions and the green bell paper in a cooking pot, add cooking oil then heat while occassionally mixing until the onions are just anout to turn to golden brown.
  2. Add the carrots and the courgette into pot, stir while heating for a minute then add water and stir to mix.
  3. Bring the mixture to boil then add the green grams. Stir to mix. Add more water incase the soup is too thick. Add salt to taste. Cover. Continue heating until the soup thickness is to your liking.
  4. Take off heat.
  5. Serve warm or hot with rice or chapati.

Add the courgette ribbons in batches and griddle for one minute on each side, or until brown griddle marks form on both sides. Carrot, courgette & cardamom are a wonderful combination of flavours. The cake itself is moist enough but for that extra special touch you can add the delicious rosemary & orange crème fraiche. Carrot, courgette and cardamom are a wonderful combination of flavours. Beef stew with potato and carrot.

So that is going to wrap it up for this exceptional food ndengu, courgette and carrot stew recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!