Hey everyone, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, hacked 'all-you-can-eat' cauliflower soup (vegetarian/low carbs/. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
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To begin with this recipe, we have to prepare a few ingredients. You can have hacked 'all-you-can-eat' cauliflower soup (vegetarian/low carbs/ using 11 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Hacked 'All-You-Can-Eat' Cauliflower Soup (Vegetarian/Low Carbs/:
- Take 3 cans chopped spinach or collard greens (2 lbs frozen)
- Take 2 lbs cauliflower (frozen/fresh)
- Take 1 Tablespoon smoked paprika
- Make ready 1 Tablespoon chili powder
- Make ready 1.5 Tablespoon graduated garlic
- Make ready 0.5 tablespoon salt
- Make ready 0.5 tablespoon cumin (optional)
- Take 1 Tablespoon oregano (optional)
- Prepare 4 cups water (or more depending on amount/type of veggies)
- Get 2 Tablespoon vinegar (optional)
- Prepare 0.5 Tablespoon hot pepper flakes (to taste)
You can use beef, chicken or vegetable broth, but go with beef or chicken to Low-Carb Cauliflower and Broccoli Soup. This loaded cauliflower soup made in the Instant Pot was SO amazing! A hit with the whole family, making it perfect for those on keto or off. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet.
Steps to make Hacked 'All-You-Can-Eat' Cauliflower Soup (Vegetarian/Low Carbs/:
- You can combine all the above into a big pot (the largest one you have usually). The cauliflower should be chopped to be 'bite sized', if it's fresh it's easy to do so.. the frozen then you'd best find one with 'petite' cauliflower, or if your lucky the store will have bite-sized in their usual frozen bags.
- Set Pot to HIGH and wait until it gets to a rapid boil. Turn the Pot then down to LOW. Now, it's up to how much you want the cauliflower to break apart and soften up. I like it personally a little al dente, so basically somewhere in the neighborhood of half hour is fine for me. You can let it simmer for hours and the smell will change to something more like 'cabbage' and it'll be broken down to the point of being like a chilli instead of a soup.
- If you plug this into online nutritional calculators, you'll see this all will rank in the 600 calorie or so column for the complete big pot of soupish creation. This number is actually high ball too. Since alot of fiber is in this dish.
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So that is going to wrap it up for this special food hacked 'all-you-can-eat' cauliflower soup (vegetarian/low carbs/ recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
