Hey everyone, it’s John, welcome to my recipe site. Today, we’re going to prepare a special dish, healthy cauliflower rice. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
An amazingly healthy twist on takeout fried rice but you can't even tell the difference. That's the beauty of using cauliflower instead of rice. Cauliflower Fried Rice: Your Asian restaurant favorite fried rice, made healthy.
Healthy Cauliflower Rice is one of the most popular of recent trending meals in the world. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are nice and they look fantastic. Healthy Cauliflower Rice is something which I have loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can cook healthy cauliflower rice using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy Cauliflower Rice:
- Take 1 large head cauliflower, separated into 1-inch florets
- Get 3 tablespoons olive oil
- Get I medium onion, finely diced
- Prepare Kosher salt
- Make ready 2 tablespoons fresh parsley leaves, finely chopped
- Get Juice of half a lemon
Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I can't thank you enough for such a delicious and healthy dish. I was so delighted about the taste and. Replacing rice with cauliflower not only cuts dreaded carbs but adds a lot of much-needed This acorn squash dish stuffed with cauliflower rice and veggies is a healthy version of a stuffed baked. This vegetarian cauliflower rice bowl is packed with all my favorite healthy foods, and it's the Instead of sautéing the cauliflower rice (buy it pre-riced to save time), you'll also throw it into the oven..way to cook your cauliflower rice, and as you don't need to add any fat, the healthiest too.
Steps to make Healthy Cauliflower Rice:
- Trim the cauliflower florets, cutting away as much stem as possible. In 3 batches, break up the florets into a food processor and pulse until the mixture resembles couscous.
- Heat the oil in a large skillet over medium-high heat. At the first wisp of smoke from the oil, add the onions, and stir to coat. Continue cooking, stirring frequently, until the onions are golden brown at the edges and have softened, about 8 minutes. Add the cauliflower, and stir to combine. Add 1 teaspoon salt, and continue to cook, stirring frequently, until the cauliflower has softened, 3 to 5 minutes. Remove from the heat.
- Spoon the cauliflower into a large serving bowl, garnish with the parsley (I substituted finely chopped cilantro leaves), sprinkle with the lemon juice and season to taste with salt. Serve warm.
- Serving suggestion - with Bolognese sauce.
Microwave fresh cauliflower rice in a heatproof bowl, covered with cling film, for three minutes on High. This healthy vegan cauliflower fried rice is easy, healthy, filling and delicious! If you're craving fried rice, this is the perfect, healthy, vegan alternative to the classic Asian dish. Cauliflower Fried Rice - Healthy and Amazing! This easy and healthy cauliflower fried rice is a reader favorite because it's low carb and super flavorful.
So that is going to wrap it up for this special food healthy cauliflower rice recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
