Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, tuna fish stuffed courgette. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
These baked courgettes are stuffed with tuna and olives for a fresh take on a classic tuna Niçoise salad. See more Healthy dinner recipes at Tesco Fill the courgettes with the tuna mix and top with the herby breadcrumbs. A simple combination of tuna salad and avocados, they're easy to make, loaded with healthy protein, healthy fats and will keep you satiated long after lunch is over.
Tuna Fish Stuffed Courgette is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Tuna Fish Stuffed Courgette is something which I’ve loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can have tuna fish stuffed courgette using 6 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Tuna Fish Stuffed Courgette:
- Make ready 2 courgettes
- Get 1 can tuna fish
- Make ready 3-4 celery stalks
- Make ready 1 onion
- Get 3 tablespoon olive oil
- Take Salt and black pepper
Here's my seared tuna steak with courgettes and capers for you to enjoy. If you ever have the chance to visit the town where I was born, Torre del Greco, you will soon realise that every restaurant in town serves this dish. Southern Italian people, me included, are absolutely crazy about tuna. "Mmm, what are you making? That smells amazing," my partner deadpanned as I cracked open a can of tuna fish.
Steps to make Tuna Fish Stuffed Courgette:
- Preheat the oven in 180 °C. Cut the courgettes in 2 pieces and remove the inner part with a spoon. Add salt and olive oil and bake for 5 minutes.
- Put olive oil, onion and celery stalks in frying pan. Cook for 5-6 miutes. Later add the inner part of courgettes that was removed before, cook 2-3 minutes more. Turn off stove. Add tuna fish, salt and black pepper and mix.
- Lastly fill the courgettes with the ingredients and bake 30 minutes.
The ingredients are simple - canned tuna, mushrooms, peas, noodles in a homemade creamy sauce (without canned soup) finished with toasted breadcrumbs. Keeping canned tuna on hand is a great way to whip up quick lunches and dinners like the classic Tuna Melt or Tuna. Tuna is a very interesting fish and has endothermic abilities that allow it to transverse waters that are drastically different in temperature. Find tuna fish stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day.
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