Garlic Mashed Cauliflower
Garlic Mashed Cauliflower

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, garlic mashed cauliflower. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Garlic Mashed Cauliflower is one of the most favored of current trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions every day. Garlic Mashed Cauliflower is something which I’ve loved my entire life. They’re fine and they look fantastic.

Cauliflower 'mashed potatoes' are a guilt-free and delicious way to cut calories and add veggies to any meal. Move over mashed potatoes — there's a new side in town! Imagine having a nice big serving of mashed potatoes but with a quarter of the calories.

To get started with this recipe, we have to prepare a few ingredients. You can have garlic mashed cauliflower using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Garlic Mashed Cauliflower:
  1. Get 1 head cauliflower
  2. Get 1 clove garlic, minced
  3. Take 1/2 cup grated Parmesan cheese
  4. Prepare 2 TBS. sour cream (can substitute cream cheese)
  5. Make ready cube Chicken bouillon
  6. Make ready Butter, if desired

Cauliflower mashed potatoes are a low-carb, healthy alternative to traditional mashed potatoes. Place the cauliflower, garlic and broth inside the slow cooker. The cauliflower should be fully covered Once it's coarsely mashed, add the butter and yogurt, and mash until relatively smooth (if. Naturally, garlic mashed cauliflower is vegetarian, and if you wish to make it vegan, just swap out the butter in the recipe below for olive oil.

Instructions to make Garlic Mashed Cauliflower:
  1. Clean and rough-chop the cauliflower
  2. Add to a pot of boiling water and boil for about 6 minutes, until soft.
  3. Drain the cauliflower and dry by pressing between paper towels.
  4. Before cauliflower cools, add to food processor and top with Parmesan, garlic, bouillon and sour cream. Pulse until desired consistency.
  5. Top with a pat or two of butter, if desired. Serve while hot. You’ll never know it’s not mashed potatoes!

Garlic Mashed Cauliflower - sounds a bit healthy. Puree cauliflower instead of actual potatoes for a "Mock" Garlic Mashed Potatoes recipe from Food Network to get the same creamy comfort without the carbs. Mashed Garlic Cauliflower and Meatballs Smothered in. Cauliflower Garlic Mashed Potatoes are healthy, delicious and easy to make in an Instant Pot. Quick side dish that is family friendly and great way to get kids to eat cauliflower.

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