Courgettes with Chilli and Mint
Courgettes with Chilli and Mint

Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, courgettes with chilli and mint. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Courgettes with Chilli and Mint is one of the most well liked of current trending meals on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look fantastic. Courgettes with Chilli and Mint is something which I’ve loved my whole life.

Using MD's Danish Feta, I decided to make these delicious courgette rolls to get us started. Mint lends bright notes to this hoard of courgette coins, fried until crisp and savoury, then along with pasta with melted butter and tinned anchovies, pasta with lemon and parmesan, pasta with oil, garlic and chilli Spaghetti with courgettes, pecorino and mint. Quantities given are just guidelines: add.

To get started with this recipe, we must prepare a few ingredients. You can have courgettes with chilli and mint using 5 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Courgettes with Chilli and Mint:
  1. Make ready 3 Courgettes
  2. Get 1 red chilli
  3. Prepare 1/2 bunch fresh mint
  4. Make ready dash white wine vinegar
  5. Take 1 garlic oil

Lovely peoples, I am back at On Blackheath cooking delicious courgette and mint fritters. They are so easy to make and great for a party snack. Grate the courgettes/zucchini, chop or mince the garlic, finely chop the chilli and grate the parmesan. Melt the teaspoon of butter in a large frying pan and add the garlic.

Instructions to make Courgettes with Chilli and Mint:
  1. Lop the ends off the courgettes and cut them in half. Quarter them lengthways, and remove the seeds from the middle, as they go a bit grainy when cooked. Throw them into a oven dish, skin side up. Slice up a chilli into thin strips and scatter over. Season with salt and pepper. Drizzle over a little garlic oil and stick in the oven at 190c for 20 minutes, turning half way.
  2. Chop up about 2 tablespoons worth of mint, and mix with a dash of white wine vinegar, just enough to make a pleasant mulch, like a mint sauce, but with added posh.
  3. Once the courgettes are a little brown and slightly crisp at the edges, remove from the oven, plate up, and drizzle over the mint mixture. Crack over a little more pepper.

Cook for a couple of minutes and then add the chilli and courgette/zucchini. I often make a big batch of this Mediterranean style mince baked in the oven with courgette, feta cheese and olives. It freezes well and it is great to have in the freezer, when there is no time to cook dinner. Courgettes aren't just tasty and versatile, but they are a great way to bulk out your meals because they have a high water content and they are low in calories. You have given a delicious makeover to frittata that too with courgette, mint and feta.

So that’s going to wrap this up for this exceptional food courgettes with chilli and mint recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!