Low-Calorie Hot & Sour Noodle Soup
Low-Calorie Hot & Sour Noodle Soup

Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, low-calorie hot & sour noodle soup. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Low-Calorie Hot & Sour Noodle Soup is one of the most popular of recent trending foods on earth. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look wonderful. Low-Calorie Hot & Sour Noodle Soup is something which I’ve loved my whole life.

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To get started with this recipe, we have to first prepare a few ingredients. You can have low-calorie hot & sour noodle soup using 19 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Low-Calorie Hot & Sour Noodle Soup:
  1. Take 4 cups Chicken Stock
  2. Take 2 tablespoons Sake (Rice Wine)
  3. Get 1 small piece Ginger *grated
  4. Take 1-2 cupfuls Vegetables
  5. Take *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc
  6. Prepare Salt & Pepper
  7. Get 200-300 g Tofu *Medium or Soft type recommended, cut into small pieces
  8. Take 2-3 tablespoons Potato Starch *mixed with 3 to 4 tablespoons Water
  9. Prepare 2 Eggs *lightly whisked
  10. Take 1 Spring Onion *finely chopped
  11. Take <Seasonings>
  12. Make ready 1-2 teaspoons Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce
  13. Get 1 teaspoon Sesame Oil
  14. Make ready 2-3 tablespoons Soy Sauce
  15. Get 2-3 tablespoons Rice Vinegar
  16. Make ready <Noodles>
  17. Prepare 2 bags (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained
  18. Take 1 bag Bean Sprouts *washed
  19. Take *OR Other Noodles of your choice

Pour Swiss Miss into an empty mug. This post lists low-calorie foods, a sample low-calorie diet plan, health benefits, and side effects. A bowl of hot, clear soup with five types of veggies and a source of lean protein (lentils, chicken breast. All are low calorie, filling and some are even low fat too!

Steps to make Low-Calorie Hot & Sour Noodle Soup:
  1. Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles.
  2. Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste.
  3. Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all.
  4. Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat.
  5. Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly.
  6. Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy.

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So that’s going to wrap this up for this exceptional food low-calorie hot & sour noodle soup recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!