Hey everyone, it’s Jim, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, keto cauliflower mash. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Keto Cauliflower Mash is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Keto Cauliflower Mash is something that I have loved my whole life.
Learn how to make mashed cauliflower super smooth & creamy! This Keto Creamy & Buttery Cauliflower Mash is a great substitute for mashed potato, delicious, healthy and Very Easy to Make. A Keto cauliflower mash is the perfect replacement for those who loved mashed potatoes on the side of their steak or roast chicken.
To begin with this recipe, we must prepare a few ingredients. You can cook keto cauliflower mash using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Keto Cauliflower Mash:
- Get 1 head cauliflower
- Take 3 TBS butter
- Make ready 3 TBS cream cheese
- Make ready 1/4 cup heavy cream
- Make ready to taste Salt and pepper
I'd like to thank the cauliflower gods for this one because never in my. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. Stop your search for the perfect Keto Cauliflower Mash - I've got you sorted! I never thought this day would come, but my non-cauliflower liking husband now eats cauliflower mash.
Instructions to make Keto Cauliflower Mash:
- Trim cauliflower then steam until soft
- Remove from steamer and place in bowl and mash or mix until smooth
- Add in cream cheese, butter, and heavy cream. Mix well
- Sprinkle salt and pepper to taste
This post may contain affiliate links which won't change your price but will share some commission. Creamy keto mashed cauliflower is the perfect comfort food keto side dish to serve instead of mashed potatoes for a ketogenic diet. Transfer the cauliflower in a bowl. Mash it together with the parmesan cheese, butter, and garlic. Mashed cauliflower is an easy way to lighten up a holiday meal, since it's low in calories and carbohydrates.
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