Hey everyone, it is John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, a healthier tuna salad. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
A Healthier Tuna Salad is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes yummy. They’re nice and they look fantastic. A Healthier Tuna Salad is something that I’ve loved my whole life.
Healthy Tuna Salad with less mayo that actually tastes good. It is creamy, fluffy and flavorful. This healthy tuna pasta salad recipe is tasty, filling, and great for a light summer meal.
To get started with this recipe, we must prepare a few components. You can cook a healthier tuna salad using 13 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make A Healthier Tuna Salad:
- Take tuna salad
- Take 1 can good quality chunk white tuna packed in water, 5 ounces
- Get 1 can great nothern beans, drained and rinsed 15 ounce
- Prepare 1 tbsp white balsamic vinegar
- Prepare 1/2 cup greek yogurt
- Take 1/4 cup capers
- Take 1/3 cup finely chopped celery
- Make ready 1/3 cup finely chopped red onion
- Make ready 1/2 tsp sea salt
- Get 1/4 tsp white ground pepper
- Prepare 1/2 tsp paprika
- Make ready 1/2 avocado, mashed
- Make ready 1/4 cup fresh chopped dill
Tuna salad can sometimes have a bit of negative reputation when it comes to healthy eating, but when made with real food ingredients it can be a. Tuna salad is one of my favorite healthy lunches. In this healthy, lightened up version, I've stayed very traditional for a flavorful mix that's a lot better for you than the mayo-loaded classic version. I know how much the world has loved my Tuna Stuffed Avocado, which is full of spicy goodness.
Steps to make A Healthier Tuna Salad:
- Prepare all the vegetables. Cut them in a fine chop.
- Drain can of tuna and place in a large bowl.
- Add avocado and mash up tuna and avocado.
- Add all other ingredients. Mix well.
- Taste for any salt or pepper adjustments.
- Serve over a multi grain bread or I like Wasa brand crackers. Even try my naan bread listed below.
- Recipe by taylor68too.
- Also, you may want to try it with my naan bread. - - https://cookpad.com/us/recipes/349441-herb-naan-bread
This healthier tuna salad recipe takes all the flavors of a classic tuna salad but in a lighter, healthier version that uses Greek yogurt. Make sandwiches, salads, or lettuce wraps for an easy, healthy meal. It's a great quick meal for lunches along with this Healthy Curry Chicken Salad and Tuna Egg Salad. This healthy tuna salad recipe is made with no mayo, but it's still full of flavor. It's dairy free, paleo friendly and super easy to make.
So that is going to wrap this up for this exceptional food a healthier tuna salad recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
