Hey everyone, it is John, welcome to my recipe page. Today, we’re going to make a special dish, broccoli and spinach frittata. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
This spinach, broccoli and cheddar frittata recipe is a simple breakfast, brunch or dinner! I steamed the broccoli in the pan for this frittata, so it's a true one-skillet meal. It might not boast a revolutionary flavor combination, but it's delicious and easy, and satisfies.
Broccoli And Spinach Frittata is one of the most well liked of recent trending foods in the world. It is appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They’re fine and they look fantastic. Broccoli And Spinach Frittata is something which I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have broccoli and spinach frittata using 17 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Broccoli And Spinach Frittata:
- Prepare 100 gm broccoli florets
- Get 1 & 1/2 tsp minced garlic
- Make ready 1/4 cup chopped, green onion
- Make ready 1/2 cup chopped,yellow onion
- Prepare 2 cups spinach leaves,chopped
- Take 2 slices whole wheat, broken into bits
- Make ready 1/4 cup medium cheddar cheese
- Prepare 1 &1/2 tbsp basil leaves,chopped
- Prepare 8 eggs
- Prepare 1/2 cup milk
- Get 1/2 tsp black pepper powder
- Get 1/2 tsp mustard powder
- Take 1 & 1/2 tsp red chilli flakes
- Make ready 2 pinches nutmeg powder
- Make ready 1 & 1/2 tbsp + 1 & 1/2 tbsp olive oil
- Take 500 ml water
- Make ready to taste salt
Sometimes I make really good food, photograph it and totally forget about it until… Broccoli Artichoke Hearts Capers Spinach Shallots Garlic Green onion Fresh herbs- chives, parsley, and cilantro. This spinach broccoli frittata is a simple breakfast recipe with eggs and rich in dozens of nutrition and proteins. This spinach, broccoli and cheddar frittata recipe is a simple breakfast, brunch or dinner! It's vegetarian and gluten free. · This easy, tasty Spinach Mushroom and Feta Crustless Quiche is low on carbs and big on flavor.
Instructions to make Broccoli And Spinach Frittata:
- In a saucepan add water;bring to a boil.Turn heat off, add the broccoli florets, cover and keep aside.
- In a non- stick skilet heat 1 & 1/2 tbsp oil. Add garlic, green onion, yellow onion; saute untill soft and broken.
- Break eggs into a large bowl. Add salt, black pepper powder, nutmeg powder,mustard powder,red chilli flakes. Beat well.Add spinach,basil leaves,soaked bread,cheese(medium and sharp) and sauteed onions. Mix until all the ingredients are well combined.
- Drain the broccoli florets and discard the water.
- In the non- stick, oven proven skillet, heat remaining oil on low heat. When the skillet is hot, add the egg mixture and place the broccoli florets on top.
- Cover and let cook on a low flame until the sides are just set but the top of the egg mixture is still runny.
- Preheat oven at 180 degree centigrade.
- Place the skillet in the oven and bake for 25 -30 minutes until the top is golden brown and a skewer inserted in the centre comes out clean.
- Remove the skillet and place on a wire rock to cool completely before slicing and serving.
This veggie-filled breakfast will keep you full and happy. Frittata with tomatoes, herbs and chilli. Omelet with broccoli and tomato, delicious healthy Breakfast Fried eggs with cheese, broccoli, spinach in a pan on a dark wooden background, delicious healthy Breakfast. Italian omelet, frittata with broccoli in a. A frittata is an alternative way to feed your morning crowd from one pan.
So that is going to wrap it up for this exceptional food broccoli and spinach frittata recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
