Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, watermelon rind stir fry. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
This delicious Indian style Watermelon Rind Stir Fry is a spicy, and flavorsome side dish that pairs well with every type of flatbread. Today we're sharing our recipe for a watermelon rind stir-fry, which is our favourite way to have it. Paired with simple seasonings, sliced pork and spring onions, stir-fried watermelon rind makes a terrifically easy, quick and economical mid-week meal.
Watermelon rind stir fry is one of the most well liked of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. Watermelon rind stir fry is something that I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook watermelon rind stir fry using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Watermelon rind stir fry:
- Make ready medium size watermelon
- Take coconut oil
- Get mustard seeds & curry leaves
- Take urad dal
- Get dry red chili / powder
- Make ready turmeric powder
- Make ready Salt
- Prepare cumin powder
- Get Cilantro to garnish
- Prepare dry coconut
View top rated Stir fry watermelon rind recipes with ratings and reviews. Chicken and Veggies Stir Fry, Low Calorie and Super Yummy, Chicken Pineapple Stir Fry, Teriyaki Meatball… Watermelon rind is nutrient rich with chlorophyll, citrulline, lycopene, amino acids, & flavonoids. Its health benefits include lower blood pressure & aid in weight loss. Did you know that people in India make a stir-fry out of watermelon rind?
Instructions to make Watermelon rind stir fry:
- Cut the watermelon. Enjoy the pink fruit as is. The pale pink/ white Rind just below the fruit is what we need for this curry. Remove the green coat/skin & cut the rind into small cubes.
- Heat oil in a pan Season with mustard, curry leaves, red chili, urad dal. Fry until golden brown & add WM rind & all the remaining spices in the ingredients 1 by 1. Cook for 10 mins & turn off the gas.
- Garnish with cilantro on top & serve as side dish with rice & dal.
No, watermelon rind isn't nature-powered Viagra, but some research shows that it may help men with mild to moderate erectile dysfunction. Try spritzing your watermelon rind with lemon juice and sprinkling some chili powder on it. Both additives also are good for your heart, and your, ahem, other. Cook the watermelon rind pieces in water and vinegar, this step takes about an hour, but it is a necessary step. The vinegar will help the watermelon Stir to dissolve the sugar.
So that’s going to wrap it up with this exceptional food watermelon rind stir fry recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!