Hey everyone, it is me again, Dan, welcome to our recipe site. Today, we’re going to make a special dish, broccoli stir fry. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Stir-frying has stood the test of time. This broccoli and mushroom stir-fry is quick, easy, and healthy. What more could you ask for?
Broccoli stir fry is one of the most favored of current trending foods in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They are nice and they look wonderful. Broccoli stir fry is something which I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook broccoli stir fry using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Broccoli stir fry:
- Prepare 200 gms broccoli
- Take 1/4 cup red bell pepper
- Get 1/4 cup yellow bell pepper
- Prepare 1/4 cup carrot thinly sliced
- Prepare 1 small onion
- Prepare 1 tsp oil
- Make ready 1 tbsp garlic
- Take 1 tsp sesame seeds (roasted)
- Prepare 1 tsp lemon juice
One thing that Chinese cuisine does particularly well is make vegetables that taste really. Add extra oyster sauce to make a thicker coating, if desired.. Imagine crunchy tofu and broccoli tossed in a five ingredient sauce that is sweet and spicy. This might not be a traditional stir fry but it's delish!
Steps to make Broccoli stir fry:
- Cut the broccoli into small florets and blanch. Cut all other vegetables into small cubes. Finely chop the garlic.
- In a pan heat oil add garlic and saute till golden brown, add onions and saute till translucent.
- Now add the carrots and saute then add the bell peppers and saute, add blanched broccoli and sesame seeds and saute, cover and cook for 5-8 mins. Mix well once it is ready to serve.
- Enjoy it as it or accompany it with your favourite soup.
This is a very basic and healthy Cantonese garlic broccoli stir-fry, almost popular in every Cantonese restaurant. We like broccoli best in this tofu stir-fry, but any mixture of vegetables you have on hand will work. One way to get great tofu texture without deep-frying is to toss the tofu in cornstarch before stir-frying. Instead of plain button mushrooms, think a little more exotic for this stir-fry. Try shiitake, cremini or brown mushrooms for a different look.
So that is going to wrap this up with this special food broccoli stir fry recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
