Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, digestive gooseberry. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Gooseberry, Phyllanthus emblica is Vitamin C and Fiber rich fruit support for Cancer, Appetite, Diarrhea and Dysentery, Infection, Brain health and Heart Disease. Gooseberries are tart and perfect for jam-making. Rich in nutrients and boasting a long list of health benefits.
Digestive gooseberry is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. Digestive gooseberry is something which I have loved my whole life. They’re fine and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can have digestive gooseberry using 4 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Digestive gooseberry:
- Make ready 500 gm amla
- Prepare 50 gm ajwain
- Take 100 gm salt
- Take 1spoon black pepper powder
Native to southeast Asia, Indian gooseberries grow from the Indian gooseberry plant, which produces a round, greenish-yellow fruit with vertical stripes. Indian gooseberries have a bitter and sour taste. Gooseberry known as Amla is among the healthiest food due to its high nutrient content. Gooseberries are of many varieties but the healthiest and most discussed is Indian Gooseberry.
Steps to make Digestive gooseberry:
- Wash all amlas and drain the water.
- Now grate all amlas and put out seeds.
- Now sprinkle all ingredients.
- Mix as well and dry it for one week on the sun light.
- After one week your pachan amla is ready to eat.
- Put it air tight container for one year.
- Enjoy.
Gooseberries: consumption history and today; Nutrition Facts: vitamins, minerals and phytochemical components; Health Benefits: medicinal uses based on scientific studies. Indian gooseberry has health benefits which come primarily from its rich array of antioxidants like tannins and pectins, rather than the much talked vitamin C. Indian Gooseberry or amla benefits the circulatory system. It purifies blood, detoxifies the body, and strengthens the immune system. Moreover, amla improves the functioning of the liver and pancreas.
So that’s going to wrap it up for this special food digestive gooseberry recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
