Kanya's Sunflower Sprouts Salad
Kanya's Sunflower Sprouts Salad

Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, kanya's sunflower sprouts salad. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Kanya's Sunflower Sprouts Salad is one of the most favored of recent trending foods on earth. It’s simple, it is fast, it tastes yummy. It is appreciated by millions every day. Kanya's Sunflower Sprouts Salad is something which I have loved my whole life. They are fine and they look wonderful.

Farro Salad with Beets and their TopsFeasting at Home. This salad turned out so delicious! Please give it a try if you are looking for a new salad to add to your rotation.

To begin with this recipe, we have to prepare a few components. You can cook kanya's sunflower sprouts salad using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Kanya's Sunflower Sprouts Salad:
  1. Get 1 handful fresh sunflower sprout ,about 50 grams
  2. Take 2 clove garlic
  3. Make ready 6 hot chili
  4. Make ready 1 juice from one lime,about half tbsp.
  5. Make ready 1 tbsp fishsauce
  6. Take 1 tbsp sugar syrups,or palm sugar or brown sugar
  7. Take 4 cherry tomato,halves
  8. Take 1 carrot sliced to color the dish,not much
  9. Prepare 1 tbsp cashew nuts
  10. Prepare 1 sliced shallot
  11. Get 1 bunch mints
  12. Make ready 1/2 tbsp raisins

Place on a servicing dish and drizzle desired amount of dressing on top and garnish with toasted pumpkin. While waiting for my friend, I visited the Alm Hill Gardens stall, and was introduced to sunflower sprouts. Sprouts Salad Recipe with step by step photos. Moong sprouts salad is a very easy, tasty as well as a very healthy salad recipe.

Steps to make Kanya's Sunflower Sprouts Salad:
  1. By pestel and mortar crush garlic and chili
  2. Add lime juice,sugar,fishsauce,combine well
  3. Add cherry tomato,raisins,mints,shallots,mix well,taste ,adapt to your own taste in this step..more salty,more sweet,more hot .
  4. Add sliced carrots,sunflower sprouts,softly mix ,serve as fresh and fullflavored salad in Thai Style :)

You can also boost the nutritive value of this salad by adding roasted peanuts or seeds like sunflower, sesame and pumpkin. While sunflower sprouts are high in fat, they contain mostly healthy unsaturated fats. Eating more polyunsaturated and monounsaturated fats in place of saturated Sunflower sprouts are a good source of iron and can help you meet your daily calcium needs. Hulled Sunflower Seeds Extremely succulent and mildly crunchy, Sunflower Sprouts take us less than an hour to grow. We like to think we know - we sprout a whole bunch of seeds around here =;-) Eat them straight from the sprouter, on salads, cereals.

So that is going to wrap it up with this special food kanya's sunflower sprouts salad recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!