Hey everyone, it is John, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, broccoli thoran. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Broccoli recipes are really healthy & rich in antioxidants. Here you learn to make Broccoli egg thoran, a Delicious Kerala style recipe with coconut. Broccoli Thoran is a easy , tasty and healthy side dish for rice.
Broccoli Thoran is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. Broccoli Thoran is something that I have loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can have broccoli thoran using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Broccoli Thoran:
- Get 1 Broccoli
- Prepare 1 medium size finely chopped onion
- Prepare 1/2 cup grated coconut
- Take 1 tbsp bengal gram
- Take 2 tsp coconut oil
- Prepare 1 tsp choppef garlic
- Get 2 finely chopped green chilli
- Prepare 1 tsp mustard seeds
- Get 2 dry red chilli
- Make ready as needed curry leaves
- Prepare 1/2 tsp vegetable masala powder
- Make ready 1/4 cup water
- Take to taste Salt
Broccoli Thoran is the easiest of all thorans or atleast that's what I feel. As broccoli cooks in no time, you can make this thoran whenever you need a quick side dish for rice. Broccoli thoran (broccoli poriyal) or broccoli stir fry with coconut and spices make a very yummy, easy and healthy side dish with rice for lunch or dinner. To make this easy broccoli stir fry recipe.
Instructions to make Broccoli Thoran:
- Wash and chop the broccoli into small florets.Heat 1 tbsp of coconut oil into pan on Medium flame.add mustard seeds let it splutter than add bengal gram. saute it till is turn in golden colour.
- Add dry red chilli and curry leaves.fry for few sec.than add garlic,green chilli and onion saute it with salt till is golden colour.
- Now add chopped broccoli sprinkle water cover it and cook it.in the mean time add grated coconut and cook till it's cooked.
- Now add vegetable masala powder and cook another 1-2 min.it's done switch off the flame.
- Transfer it into serving bowl.serve it hot as a side dish with lunch or dinner.
Broccoli Beans Stirfry, thoran, poriyal is easy, healthy broccoli recipe made with minimal ingredients. Broccoli Recipe. - Recipe Main Dish : Broccoli thoran /broccoli stir fry by Kothiyavunu. Beans broccoli thoran - Kerala style veggie side dish for rice! For more recipe videos, follow " Eat not the same" on FB and YouTube. This is one very yummy and healthy recipe dear.
So that is going to wrap this up for this exceptional food broccoli thoran recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
