Hey everyone, it is Jim, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, brussel sprouts. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Brussels sprouts are hearty with a strong, nutty flavor. You can purchase a fresh Brussels sprout stalk, which hosts small heads neatly aligned side by side in rows, or you can buy a bag of loose. The Brussels sprouts should be brown with a bit of black on the outside when done.
Brussel Sprouts is one of the most well liked of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. Brussel Sprouts is something that I have loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook brussel sprouts using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Brussel Sprouts:
- Take 1/2 lb brussel sprouts
- Take 4 tbsp coconut oil
- Take to taste salt and pepper
- Take 1 tbsp hot sauce (optional)
- Make ready 1 tsp Tony sacheres or preferred seasoning (optional)
Try Ina Garten's classic Roasted Brussels Sprouts recipe from Barefoot Contessa on Food Network. The key to a perfect roasted vegetable is a hot oven. Oven Roasted Brussel Sprouts Have A Perfectly Crispy Outside, And A Melt-In-Your-Mouth Center. Brussels sprouts can provide you with some special cholesterol-lowering benefits if you will use a steaming method when cooking them.
Steps to make Brussel Sprouts:
- First, cut off the hard bottoms of the sprouts, and then cut each brussel sprout in half.
- Heat coconut oil in a large frying/saute pan over medium high heat.
- Add trimmed brussel sprouts to pan, and season with salt and pepper (I season right when I put them in the pan, halfway through cooking, and then again at the end; just keep taking small tastes to make sure they don't get too salty!)
- Saute in pan for about 10 minutes or until desired consistency is reached.
- About halfway through cooking, add the hot sauce and other seasoning if so desired.
- Serve on the side of a protein and enjoy!
The fiber-related components in Brussels sprouts do a better. Individual sprouts: Brussels sprouts sold by the pound are what you find most often at the market. They need to be trimmed of their dry ends and yellowed or damaged leaves before halving and cooking. Brussels sprouts also go great with cheese, as evidenced by our Cheesy Brussels Sprout Bake, so don't shy away from some shaved parm for garnish. How do I prep my Brussels sprouts?
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