No-oil tofu and okra "stir fry" with bean sprout
No-oil tofu and okra "stir fry" with bean sprout

Hello everybody, it’s Drew, welcome to my recipe site. Today, we’re going to make a special dish, no-oil tofu and okra "stir fry" with bean sprout. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

No-oil tofu and okra "stir fry" with bean sprout is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. They are fine and they look wonderful. No-oil tofu and okra "stir fry" with bean sprout is something which I have loved my whole life.

An improved recipe from my previous one, this Stir Fry Tofu with Bean Sprouts highlights a crispy outside and soft inside Tofu, Stir fried with Crunchy Bean. Bean sprout stir fry is a traditional dish you'll see in Chinese households on the Mainland. And while it might not look that exciting, it tastes better than it looks.

To get started with this recipe, we must prepare a few components. You can have no-oil tofu and okra "stir fry" with bean sprout using 6 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make No-oil tofu and okra "stir fry" with bean sprout:
  1. Take 150 gram firm silken tofu (cubes)
  2. Make ready 3 okra (thinly sliced)
  3. Take 1 handful bean sprout
  4. Get 3 garlic cloves (minced)
  5. Get 1 chili (thinly sliced)
  6. Prepare Sea salt

Black beans, of course, refers to fermented black beans which gives this meatless dish its rich and deep flavors. Heat the cooking oil in a wok or frying pan, and fry the tofu until golden brown (see tips). Scoop out the the tofu (a kitchen spider is useful) and drain off the excess oil by placing the. So, it's perfect for those busy days when you are in a rush.

Steps to make No-oil tofu and okra "stir fry" with bean sprout:
  1. Place a dash of water in the pan (as cooking oil replacement) and let it come to a boil.
  2. Add garlic and chili. Stir it for 2-3 minutes until the aroma is released.
  3. Place okra, bean sprout and tofu into the pan. Add a splash of water.
  4. Add salt to taste. Gently stir for 2-3 minutes.
  5. Get the pan off the heat, then serve.

If you've tried Thai Basil Tofu Stir Fry Recipe then don't forget to rate the recipe! Chicken and Bean Sprouts is a classic Chinese stir-fry dish and is a refreshing, and Add another tablespoon of oil to the wok, along with the mushrooms and the white portions of the scallions. Cut the fried tofu into cubes. When the oil gets hot, saute the onion until soft. Add the snake beans, peppers, and salted black beans.

So that is going to wrap it up for this special food no-oil tofu and okra "stir fry" with bean sprout recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!