Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, smothered beef liver. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Smothered Beef Liver. this link is to an external site that may or may not meet accessibility guidelines. Beef liver smothered in onions is a favorite at my house. All you need is a vegetable, salad and Beef liver and onions makes a great weeknight meal on a busy night and this recipe is easy and.
Smothered beef liver is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It is simple, it is fast, it tastes delicious. They’re fine and they look wonderful. Smothered beef liver is something that I have loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can have smothered beef liver using 9 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Smothered beef liver:
- Make ready 3 Tbs oil
- Get 1 sliced onion
- Take 1 pound beef liver
- Get 1/2 cup plain flour
- Prepare 1 tsp Salt or to taste
- Get 1/4 tsp ground black pepper or to taste
- Take 1 can tomato sauce
- Prepare 1/4 cup water
- Take 1/2 tsp dried oregano
I grew up on liver and it's something you either love or. This Classic Beef Liver Pate is creamy and smooth; an excellent appetizer or side to other beef meals. Beef liver pate is a classic appetizer for any time of the year. Is beef liver good for you?
Instructions to make Smothered beef liver:
- Heat vegetable oil in a large skillet over medium heat. Saute onions until soft, but not browned. Remove from pan using a slotted spoon, and set aside. Slice the liver into serving size pieces, and remove any membrane
- In a shallow dish, mix together the flour, salt and pepper. Dredge the liver in the flour mixture, and place into the hot skillet. Brown the liver quickly on each side. Place reserved onions on top of liver pieces. Pour the tomato sauce and water over everything in the pan, lifting the liver pieces to let the tomato sauce coat the bottom of the pan
- Sprinkle the oregano over everything, and simmer over low heat for 8 to 10 minutes, stirring occasionally. Adjust salt and pepper to taste. Be careful not to overcook, or liver will be tough. Serve!
This article examines the benefits and potential concerns. Beef liver is one of the most nutrient-dense foods available. Beef liver has protein, vital for maintaining the lining of the digestive tract (itself a muscle). But beyond that, it has three amazing nutrients that boost the immune system to prevent colds and other common. Beef liver is a rich source of a number of nutrients you need for good health, including iron, vitamin A Beef liver is a rich source of vitamin A, which means it helps keep your eyes, skin and immune.
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