Hello everybody, it’s John, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, sautéed garlic kale. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Sautéed Kale With Garlic and Olive Oil. One of my favorite kale recipes! See how to make delicious sautéed kale with fresh lemon and garlic.
Sautéed garlic kale is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They are fine and they look fantastic. Sautéed garlic kale is something which I have loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can cook sautéed garlic kale using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Sautéed garlic kale:
- Prepare 1 tbsp olive oil
- Get 5 cloves garlic, chopped
- Make ready 1 bunch kale, stemmed and washed thoroughly
- Make ready 1/2 tsp onion powder
- Prepare 1/2 tsp salt
Preparation Bring extra-large pot of salted water to boil. And this recipe, Sautéed Garlic Kale, is just the recipe that will make you love taking that leap, if Why is kale so good for you? First of all, it's one of those dark green cruciferous veggies you hear so. I made a variety of greens including, spinach, kale, collards, and callaloo.
Steps to make Sautéed garlic kale:
- Heat oil in deep pan over med high heat.
- Add garlic and sauté until soft. Add kale, salt and onion powder. Stir until all the kale is softened, about 5 mins.
- Enjoy!
Sauteed Kale Garlic and Onions is one of my favorite way of preparing greens, except I omitted the Jamaican Scotch bonnet. How to Make Sauteed Kale with Garlic and Onion: (Scroll down for complete printable recipe.) Chop up a red onion (or a generous amount of shallots would also be good) and saute until they are just. Garlicky Sautéed Kale is delicious served hot from the oven. Roasting kale is amazing—the leaves turn from a dusty dark green to dark emerald with brown-tinged curly edges that crunch. This sauteed kale is made with butter and garlic for an irresistible, but super healthy side dish!
So that is going to wrap it up with this exceptional food sautéed garlic kale recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
